Welcome to our brand new facility featuring a state-of-the-art studio room designed specifically for Small Group Fitness Classes. Our classes are the perfect way to elevate your fitness routine, challenge your body, and achieve your health and wellness goals. We offer multiple 75-minute, high-intensity interval training (HIIT) style fitness classes every week, each one designed to provide a challenging and effective workout. Our classes come with a limited capacity, ensuring that our experienced instructors have the ability to devote their time and attention to each participant.
At our facility, we believe that variety is the key to achieving positive adaptations in health and fitness. That's why our exercise classes incorporate a wide variety of exercise modalities, including strength training, cardio, agility, and flexibility, to ensure that you receive a comprehensive and balanced workout every time. Our instructors are knowledgeable and experienced and will help guide you through each exercise, ensuring proper form and technique to maximize results and minimize the risk of injury.
We believe that fitness should be accessible to everyone, regardless of fitness level, experience, or abilities. Our classes are designed to be inclusive, and we are always able to scale the workouts and exercises appropriately to meet your individual needs. There is always an available alternative, so you can rest assured that you'll receive a challenging workout that's appropriate for your level of fitness.
In addition to our Small Group Fitness Classes, we offer a variety of other services and amenities to help you achieve your fitness goals, including personal training, nutritional coaching, and more. We invite you to visit our facility and try one of our classes today to experience the benefits of our personalized approach to fitness and wellness.
PUNCH CARDS: 10 PACK
PUCH CARDS: 20 PACK
SINGLE SESSIONS: $25