TRAINING PROGRAMS
OUR SERVICES
TRAINING PROGRAMS
Whether you’re an active member of our gym, or training in your own space, we can provide you with training programs that are tailored to your specific fitness goals or needs.
We provide training to:
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Physique competitors
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Athletes
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Powerlifters
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Older adults
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Individuals seeking to improve body composition and health
and many more!
BODYBUILDING
POWERLIFTING
WEIGHTLIFTING
WEIGHT LOSS
ENDURANCE
Pricing: $200/Month
Here at Unrivaled, we utilize TrainHeroic to give you an immersive training experience anywhere you decide to train. Once installed, the app delivers your customized training in a simple-to-read format with descriptions and video demonstrations of each prescribed exercise. The software allows our coaches to get a glimpse of your readiness to complete each training session, intensity of the session, duration of the session, reps/sets completed, and total weight moved per session. As a user, you have the ability to make comments and journal your progress as you move throughout the program. The app allows for communication with our coaches anytime you encounter something you may need assistance with. Good communication and documentation will result in your coach being able to adjust programming accordingly and appropriately. Having your programming dialed-in will have you moving most efficiently toward achieving your fitness goals!
24/7 access to our Lehigh Valley fitness center is included with purchase of a training program. For those able to access our gym's facilities, monthly check-ins will be utilized to check body composition (via the seca mBCA) and touch base on the progression of your training regimen.
